Words carry energy. They can wound, they can heal, they can open pathways back to ourselves. In Words as Renewal, we gather each month to explore how words can be a practice of healing, deepening self-connection, and nurturing resilience. At My Heart Renewal, we strive to be intentional with our words because we recognize their power. In this circle, we invite you to join us in that practice of mindfulness; choosing words that nourish, soften, and strengthen the heart.
Through guided writing prompts, quiet reflection, and optional sharing, this circle creates space to notice the words you carry: those spoken to you, those you whisper to yourself, and those waiting to be written into being. Together, we write not for perfection, but for release, clarity, and renewal.
Whether through journaling, poetry, or simple streams of thought, you will be held in community where words become medicine — shaping your well-being, opening your heart, and restoring your spirit.
								