I created this space for women moving through seasons of transition and renewal, especially those sensing that life is asking something new of them. Whether navigating changes in career, relationships, identity, or purpose, many women find themselves standing at a threshold, listening for what comes next. My Heart Renewal was inspired by my own journey through transition and by the profound power of sisterhood, reflection, and community during times of change.

Professionally, I’ve spent nearly 30 years as an organization development consultant and leadership coach, working at the intersection of change management, diversity, equity, and inclusion, and organizational effectiveness. I also support leaders in developing a contemplative practice. My doctoral research focused on contemplative leadership and how mindfulness, meditation, silence, yoga, and other practices strengthen resilience, especially during times of disruption and change. As a retreat facilitator, I’m deeply passionate about guiding individual and group transformation. I’m especially devoted to contemplative leadership and walking alongside women and leaders who are navigating important life transitions.